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Coronovirus and Loss
This is week two of doing counseling over tele-health instead of in person. Week one was hectic with planning, coordinating, and setting...
Regina Tippets, LCMHC
Apr 14, 20203 min read
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Online or Tele-Therapy
If you’re like me, you want therapy – you need a calm space to stop, breathe, organize your thoughts and make some changes. But your life...
Regina Tippets, LCMHC
May 27, 20192 min read
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The Narcissist in Your Life
Okay, this is going to be a long one... there is a lot to say about Narcissism. I have had many people tell me that they feel bullied by...
Regina Tippets, LCMHC
Nov 1, 20187 min read
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3 Ways to Deal with Stress
Do you ever feel overwhelmed, stressed, or anxious? Welcome to the club! The reality is that we all deal with stress on a daily basis,...
Brandi Sweet, CSW
Oct 27, 20183 min read
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Secular Therapy
I was recently asked to explain what Secular therapy is and why it's a thing. Secular Therapy simply means that it's mental health...
Regina Tippets, LCMHC
Sep 20, 20182 min read
215 views
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Why Dieting Fails and How to Suceed
Most people have heard of anorexia nervosa, bulimia nervosa and binge-eating. These are the most common types of eating disorders. But...
Regina Tippets, LCMHC
Jun 19, 20184 min read
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Becoming Confident and Happy with EMDR
Ever have an encounter where you walk away thinking, "I'm such an idiot," "I'm so embarrassed," or "I can't decide if I should do ___ or...
Regina Tippets, LCMHC
Oct 16, 20172 min read
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The Basics Of Parenting
Also known as The Four C's of Parenting I dreamed of the day I would have children. I was set on being a better parent than mine. I was...
Regina Tippets, LCMHC
Sep 8, 20173 min read
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